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UID:27176-1720501200-1720551600@www.thedistrictquincy.com
SUMMARY:Les Mills & Water in Motion Launch
DESCRIPTION:Les Mills & Water in Motion Launch \nNext Launch – July 2024
\nMon-Tues\, July 8-9 \nWhat is a Les Mills & Water in Motion Launch?\nLes Mills (LM) & Water in Motion (WIM) are two brands of classes offered at The Kroc Center. LM & WIM use fantastic music and targeted choreography to create some of the most engaging\, calorie burning\, yet fun fitness classes. Approximately every 3-4 months the programs launch new workouts with new choreography and music. Any time you hear we are having a ‘launch’ means new workouts will be introduced. \nDuring launches Les Mills (Live) and Water in Motion drop-in fitness classes are FREE for both Silver and Gold members and guests. When we aren’t in ‘launch mode’ these classes will have a fee for Silver level and non-members.\nMark your calendars and plan to participate in these excellent group fitness classes! \nClick here for the LM & WIM class descriptions. https://krocquincy.org/classes/fitness/groupfit/les-mills-water-in-motion-launch \nThe Kroc Center\n405 Vermont St	\nQuincy\, IL 62301\n217-222-5762
URL:https://www.thedistrictquincy.com/event/les-mills-water-in-motion-launch-4/
LOCATION:Illinois
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UID:27113-1720530000-1720539900@www.thedistrictquincy.com
SUMMARY:Ninja Training
DESCRIPTION:Ninja Training \n$32 Members | $40 Non Members\nLed by an instructor\, these obstacle courses have been created for each individual age group. Students can expect to improve upon their agility and coordination during their Ninja Training classes. Students will meet once per week for four weeks. Please register for the proper age group determined by the age of the student at the time of the class. \nSession 1: June 4-25 | Register by May 30
\nSession 2: July 9-30 | Register by July 2
 \nAGES 4–6\n
Tuesdays\, 1-1:45pm \nAGES 7–9
\nTuesdays\, 2–2:45pm \nAGES 10–12
\nThursdays\, 3–3:45pm \n\nRegistration Opens April 1 \nVisit krocquincy.org for more details. \nThe Kroc Center\n405 Vermont St	\nQuincy\, IL 62301\n217-222-5762
URL:https://www.thedistrictquincy.com/event/ninja-training-4/
LOCATION:Illinois
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