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SUMMARY:Quarterly Quest - Mindful Eating\, Better Health
DESCRIPTION:A supportive\, multi-session program to help you set meaningful health goals\, build lasting habits\, and stay on track together. Set realistic goals by creating meaningful health goals that fit your lifestyle. Learn as you go by gaining simple\, practical nutrition tips in every session. Check in and adjust by reflecting on your progress and making changes that keep you moving forward. Build lasting habits by developing strategies you can carry into everyday life.
URL:https://www.thedistrictquincy.com/event/quarterly-quest-mindful-eating-better-health/
LOCATION:Illinois
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SUMMARY:Prospect Road: The Pour Haus Session
DESCRIPTION:Prospect Road brings the tunes\, we’ll handle the cocktails. Make it a night!
URL:https://www.thedistrictquincy.com/event/prospect-road-the-pour-haus-session/
LOCATION:625 Maine St\, Quincy\, IL 62301-3907\, United States
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