Eat Well, Live Well
December 3 @ 3:30 pm – 5:30 pm

405 Vermont Street • Quincy IL
Join us for Eat Well, Live Well, a realistic approach to healthy living through evidence‑based nutrition and wellness topics.
Each session includes a brief presentation, Q&A, and take-home handouts.
Members welcome to drop in; non-members please register.
Members: Free | Non-Members: $10
Discuss nutrition and lifestyle choices that support heart health.
