July 9
@
5:00 am
–
7:00 pm
Les Mills & Water in Motion Launch
Next Launch – July 2024
Mon-Tues, July 8-9
What is a Les Mills & Water in Motion Launch?
Les Mills (LM) & Water in Motion (WIM) are two brands of classes offered at The Kroc Center. LM & WIM use fantastic music and targeted choreography to create some of the most engaging, calorie burning, yet fun fitness classes. Approximately every 3-4 months the programs launch new workouts with new choreography and music. Any time you hear we are having a ‘launch’ means new workouts will be introduced.
During launches Les Mills (Live) and Water in Motion drop-in fitness classes are FREE for both Silver and Gold members and guests. When we aren’t in ‘launch mode’ these classes will have a fee for Silver level and non-members.
Mark your calendars and plan to participate in these excellent group fitness classes!
Click here for the LM & WIM class descriptions. https://krocquincy.org/classes/fitness/groupfit/les-mills-water-in-motion-launch
The Kroc Center
405 Vermont St
Quincy, IL 62301
217-222-5762